Lighting drinks are the best way to deal with dehydration on a hot day. There are many types of soft drinks using soda, fruit, berries, and even coffee.
Here are collected the best recipes of summer drinks for every taste, the preparation of which takes a minimum of time, does not require much effort and mass of ingredients. Vitamin shakes will cool the body well and replenish energy reserves on a hot day.
To make drinks at home, you don’t have to be a bartender. All you need to do is study the recipe, prepare all the necessary components and strictly observe the proportions.
10. Mojito
Mojito lovers prefer the classic recipe. Preparation of two servings of non-alcoholic mojito takes no more than 10 minutes. In addition, 100 ml of the cocktail contains only 27 kcal. Mojito without the addition of alcohol is aromatic, tasty and healthy.
Ingredients:
- Sprite - 1.5 cups;
- mint - 10 leaves;
- crushed ice - 1 cup;
- lime / lemon - 1 piece.
Cooking:
- Wash lime, dry and cut into large slices. Leave one for decoration, put the rest into tall glasses.
- Mint with your hands and add to lime.
- Pour sprite and crush contents.
- Add ice, garnish with a lime slice and a sprig of mint.
- Serve with a wide tube.
9. Classic lemonade
Lemonade is a delicious and easy to prepare drink. Classic lemonade consists of water, lemons and sugar. There are no harmful ingredients in homemade lemonade. The drink is suitable for people of all ages.
Ingredients:
- sparkling water - 1.5-2 l .;
- lemon - 5-6 pcs.;
- sugar - 220 g;
- ice cubes - 200 g.
Cooking:
- Wash and finely chop the lemons. Pour sugar, mix and leave for 2 hours.
- Boil 1 cup of water. Put the rest of the water in the refrigerator.
- Pour the lemons with boiling water. Cool the mixture, strain and dilute with cold water.
- Add ice, decorate a glass with mint or berries.
8. Ginger cocktail
A drink with ginger has a calming, relaxing and tonic effect. It can be combined with juices and alcohol. Ginger cocktail quenches thirst, strengthens the immune system and helps lose weight.
Better use fresh ginger. It is less burning, more fragrant and does not spoil the consistency of the cocktail.
Ingredients:
- ginger root - 20 g;
- boiling water - 200 ml .;
- honey to taste;
- lemon / orange juice - to taste;
- mint - 1 leaf.
Cooking:
- Put chopped ginger in a small pot, add water, bring to a boil and remove from heat.
- Add honey, lemon or orange juice if desired.
- Cool, add ice cubes and a mint leaf.
7. Sangria
Sangria is a soft drink based on wine (most often red dry) and fresh fruits. Sangria, cooked at home, does not contain artificial additives, flavorings and fruit waste.
Ingredients:
- wine (red, pink or white) - 700-750 ml .;
- honey / sugar (cane or white) - 2 tbsp;
- lemon - 1 pc.;
- water - 700-750 ml .;
- sweet fruits (oranges, apples, peaches - to choose from) - 2 pcs.;
- spices - to taste: cloves, ginger, mint, cinnamon sticks, vanilla, etc .;
- strong alcohol (cognac, rum, brandy, vodka or dry liquor) is an optional component.
Cooking:
- If the drink contains strong alcohol, it is necessary to insist on it fruits and spices for 6-8 hours.
- Mix all the ingredients in a jug and put in the refrigerator for 3-12 hours.
- Optionally add ice and fizzy drinks to sangria.
6. Julep
Julep - an alcoholic cocktail with water and sugar syrup. Menthol, secreted by mint, has many useful properties. The drink is indispensable on hot days. It perfectly refreshes, cools and invigorates.
Ingredients:
- whiskey - 60 ml .;
- still water - 2 tsp;
- mint - 12 leaves and 1 sprig;
- powdered sugar - 1 tsp;
- ice - 150 g.
Cooking:
- Put mint on the bottom of a tall, pre-chilled glass.
- Add water and powdered sugar.
- Knead the components until smooth.
- Pour in 40 ml. whiskey and add ice.
- Stir the drink with a spoon until perspiration appears on the walls of the glass.
- Add the remaining whiskey and add ice.
- Mix lightly, garnish with a sprig of mint and serve.
5. Classic iced coffee
Cold coffee is an ideal solution in hot weather. Refreshes, invigorates and normalizes the work of the whole organism. There are many iced coffee recipes. The easiest is classic. It does not require much effort.
Ingredients:
- freshly ground coffee - 3 tsp;
- water - 120 ml .;
- crushed ice - 100 g;
- sugar, honey, cream, grated chocolate, nut syrup - optional.
Cooking:
- Brew coffee in a Turk or in a coffee maker.
- Add sugar or honey. Cool.
- Strain 2 times to get rid of the grounds.
- Put ice cubes in a tall glass. Pour chilled coffee.
- Optionally, garnish the drink with grated chocolate, add cream or nut syrup.
4. Smoothies
Smoothies - juice with pulp, the basis of which you can take any berries, fruits and dairy products. Drinks can replace breakfast or replenish energy reserves throughout the day. There are many variations of making smoothies. It is easy to make a drink with a mixer, blender, grater or meat grinder on hand.
Ingredients:
- fruit (any) - 1 pc.;
- fresh or frozen berries (strawberries, raspberries, etc.) - 0.5 tbsp .;
- milk or kefir - 1.5 tbsp .;
- honey (optional) - 2 tbsp;
- ice - 4 cubes;
- ice cream (optional) - 1 ball;
- grated chocolate, cherry, chocolate syrup - for decoration.
Cooking:
- Peel the fruit.
- Grind fruit and berries in a blender.
- Add honey and milk. Mix.
- Add ice cream and decorate smoothies if desired.
- Put ice in a glass.
3. Watermelon Cocktail
The watermelon-based drink is tasty, healthy and tonic. It perfectly cleanses the body, gives energy and rescues from thirst. A classic watermelon cocktail is prepared on the basis of soda.
Ingredients:
- watermelon - 600 g;
- sparkling water - 1 l;
- lemon - 1 pc.;
- mint leaves - 6-7 pcs.;
- sugar - 2 tbsp .;
- still water - 2.5 tbsp.
Cooking:
- Wash mint and watermelon.
- Cut the watermelon. Peel the pulp and cut into cubes.
- Immerse slices of watermelon, lemon juice and mint in a blender.
- Pour 1/4 Art. sugar syrup. It can be prepared for the future. Mix in a pan 2.5 tbsp. water and 2 tbsp. Sahara. Stir until sugar is dissolved and bring to a boil. Cool.
- Mix the ingredients until smooth. Add soda and ice.
2. Lassi
Lassi is a traditional Indian drink that refreshes well in the heat. If desired, berries, syrup and even vegetables can be added to the basic components. Lassi can be drunk before and during meals, replace them with a meal.
Ingredients:
- natural yogurt - 100 ml;
- water - 200 ml;
- ginger root - 1/2 tsp;
- cardamom - 1 tsp;
- sugar - 1 tsp
- fruit or vegetable (optional) - 1 pc.
Cooking:
- Peel and grate.
- Add ginger, yogurt and ice to the water.
- Dilute the composition with cardamom. You can add lassi with your favorite vegetable or fruit. Grind with a blender until creamy.
- Add honey or sugar to the drink if desired.
1. Fruit tea
Tea well cools the body and gives a boost of vitality. In supermarkets you can find cold teas with different tastes from different manufacturers, but their composition is far from ideal. Healthy tea can be prepared at home, spending only 5 minutes on it.
Ingredients:
- loose tea - 2-3 tsp;
- water - 0.5 l;
- fruits (any) - 3-5 pcs.;
- lemon - 2-3 slices;
- honey - 1 tbsp;
- ice - 4-6 cubes.
Cooking:
- Dice the fruit and chop it in a blender.
- Put the mashed potatoes in the teapot. Add honey, mix.
- Put lemon slices. Add a few pieces of fruit if desired.
- Pour the puree with warm water and wait until it cools completely.
- Add a few ice cubes.